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3534 US Route 5, Westminster Institute, Westminster, VT 05158
Offers wellness, fitness, and fall prevention programs that may include classes in yoga, strength training, and tai chi. The Secrets of Healthy Aging, a twice monthly facilitated discussion group that is followed by a social pot luck lunch is currently on hold until further notice.
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501 Route 2, South Hero, VT 05486
Offers strength and balance training for older adults
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24 South Street, Reader Hall, South Hero, VT 05486
Offers a variety of health and wellness activities, including Tai Chi classes, multi-generational activities, as well as informational and educational presentations relevant to senior health and wellness.
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4 Main Street, Grafton, VT 05146
Provides a twice-weekly balance and strength-training exercise program. Sessions are for up to 15 participants.
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160 Benmont Avenue, Suite 90, Bennington, VT 05201
Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.
412 Farrell Street, Suite 200, South Burlington, VT 05403
Offers twice-weekly group sessions facilitated by trained volunteers who provide strength training designed to prevent and reverse osteoporosis, improve balance, provide companionship, prevent isolation, and enhance energy and well-being.
39 Birchcliff Parkway, Burlington, VT 05401
Provides physical fitness activities to individuals in recovery from substance use disorder, such as crossfit, yoga, and strength training classes. Also provides a variety of health and wellness online classes and events. There is also a mobile app that lists classes and events in the community.
59 North Main Street, Suite 200, Barre, VT 05641
Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.
188 Allen Brook Lane, Suite 2, Williston, VT 05495
Provides an experiential learning program for girls that combines life skills lessons with training for a 5K walk or run. Participation provides the girls with tools they need to manage the challenges of adolescence. Objectives include reducing at-risk activities such as adolescent pregnancy, eating disorders, and substance abuse, as well as reducing depression and suicide attempts.
875 Roosevelt Highway, Suite 210, Colchester, VT 05446
Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.
38 Pleasant Street, Springfield, VT 05156
Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.
16 North Street Extension, Courcelle Building, Rutland, VT 05701
Offers free twice-weekly group sessions facilitated by trained volunteers who provide strength training designed to prevent and reverse osteoporosis, improve balance, provide companionship, prevent isolation, and enhance energy and well-being. A pre-recorded Bone Builders class is available online for experienced Bone Builders participants.
23 Summer Street, Barre, VT 05641
Provides physical fitness activities to individuals in recovery from substance use disorder, such as crossfit, yoga, and strength training classes. Also provides a variety of health and wellness online classes and events. There is also a mobile app that lists classes and events in the community.
16 Court Street Extension, Rutland, VT 05701
Offers free twice-weekly group sessions facilitated by trained volunteers who provide strength training designed to prevent and reverse osteoporosis, improve balance, provide companionship, prevent isolation, and enhance energy and well-being. A pre-recorded Bone Builders class is available online for experienced Bone Builders participants.
228 Main Street, Saint Albans, VT 05478
Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.
143 Maple Street, Rutland, VT 05701
Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.
39 Court Street, Middlebury, VT 05753
Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.
2239 Champa Street, Denver, CO 80205
Provides physical fitness activities to individuals in recovery from substance use disorder, such as crossfit, yoga, and strength training classes. Also provides a variety of health and wellness online classes and events. There is also a mobile app that lists classes and events in the community.
481 Summer Street, Suite 101, Saint Johnsbury, VT 05819
Offers a variety of wellness and exercise programs that help to reduce stress, develop greater stamina, increase strength and flexibility, improve balance and/or strengthen bones. Programs may include T'ai Chi, light weight workouts, and seated exercise programs.