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Offers a variety of exercise and aquatic program opportunities. Programs include entry-level exercise classes, group exercise classes, youth fitness classes and prescription exercise programs for participants referred by a physician, as well as water aerobics, family swim hours, swimming lessons, rock climbing clinics and more.

UWGI

Offers a series of health-related workshops and presentations for the community, many of which are offered by health professionals. Information about local wellness programs is provided on line and is also published in flyer form. Topics may include movement and exercise, nutrition, childbirth education, chronic disease self-management, and health/disease specific support group meetings.

UWGI

Provides a wide range of health and wellness, recreational, youth development and family development programs including classes, and recreational activities. Also provides age-appropriate fitness programs for seniors, child care services, leadership development opportunities, summer camps, and parent-child programs.

UWGI

Provides a full service, low-cost, family health and wellness facility with a gym where individuals can participate in organized fitness classes led by trained instructors and/or make use of a free weights area, Nautilus equipment, cardio equipment, an indoor tennis court and racquetball courts, as well as a lounge area with pool tables and pingpong for unstructured play and socializing.

UWGI